MINDFULNESS SPACE
Our hotel is ideally located near the center of Merzouga, just a few steps from the vast, quiet embrace of the Saharan dunes. This unique place offers a balance between the gentle rhythm of the city and the deep silence of the desert. The dunes invite you to mindful activities, where every step connects you with the quiet wisdom of nature. Enjoy the soothing atmosphere and relax on our spacious patio, surrounded by a lush green garden that cultivates a sense of presence and peace.
Mindful Walking - find peace in the Sahara
Step into the vast silence of the Sahara and reconnect with yourself through Mindful Walking – a journey where every step brings you closer to inner peace. Surrounded by golden dunes and infinite space, you’ll embrace stillness, movement, and awareness in perfect harmony. Discover the magic of walking with intention, where the desert itself becomes a guide to clarity and tranquility.
While mindful walking has no single definition, the goal is clear: to be consciously aware while moving through the environment.
Modern lifestyle has become a burden for many, so we offer the activity of mindful walking to allow participants to ease the body and mind. As a unique and fascinating experience, it seems like an immediate remedy for stress and overthinking. The desert’s subtle charms - the wide-open spaces, the perfect curves drawn by the dunes, the silence, and the void are the perfect landscape for mindful walking. Participants can step into the rhythm of the Sahara and reflect on respect for themselves, for the desert, and for the wisdom of those who have walked this land before them.
Mindful walking, a simple yet powerful mental exercise, combines movement with cognitive challenges to refresh body and mind. The participants are aware of themselves and their surroundings and tune into the sights, sounds, and smells. When we combine the benefits of walking with mindfulness, we witness improvements to psychological and physiological well-being.
Participants focus on breathing, posture, stillness, and all senses. Walking is slower than usual trekking, it is done in silence but during the pauses, participants express their feelings and emotions.
This activity is organized by a mindfulness mentor.
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The first possibility is mindful walking over the dunes which teaches persistence in its purest form. Each step sinks, and each movement is resisted, yet the caravan keeps going. It takes approximately 90 minutes.
The second possibility is a mindful walking through the gardens which presents an opportunity to connect with a feeling of fullness that will bring an unknown balance. It takes approximately 60 minutes.
The third possibility is the combination of both activities, the desert and gardens, which will take more time but will also deepen the experience. Approximately 120 - 150 minutes.​
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Prices:
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​​Individual walks: from 40 euro/ per person
Couples: from 20 euro/ per person
3 persons and more: from 12 euro/ per person
Meet our Mindfulness Mentor – the guide to your journey of inner peace and self-discovery. Learn more about her experience and qualifications [here >>].
Ready to experience the magic of the Sahara in a whole new way?
Perfect for Yoga and Group Workshops
Our Chillout Space offers the ideal setting for morning yoga sessions. You can practice on the peaceful patio or, for a more immersive experience, directly on the soft sands of the dunes. The natural surroundings make it the perfect place to host group workshops like nature photography. For bird lovers, the combination of dunes and greenery attracts many species, creating a peaceful yet inspiring environment for photography enthusiasts.
Stargazing and True Serenity
When night falls, the magic of the desert sky takes over. With no surrounding lights, our location offers breathtaking views of the starry sky and constellations. This peaceful oasis is perfect for those looking to relax in silence, far from the noise and distractions of everyday life. Come and experience true serenity, just a stone’s throw from the dunes.